what does coconut oil do for your hair

What Does Coconut Oil Do For Your Hair?

Coconut, or Cocos nucifera, is a fruit that is known to be very beneficial to humans. From its shell to its oil, everything about the fruit has its own uses. The oil, however, is most widely used compared to the others. It can either be taken internally or applied to...

Paleo vs Keto

Paleo vs Keto: What’s the Difference and Which One is Better?

In today’s ever-busy world and continuously demanding workloads, most individuals have become more sedentary than ever before. Duties and responsibilities related to family, work and school have become more reliant on technology. The physical activities of these individuals have dwindled to almost zero. Due to these technological comforts, society has...

Common Causes of Low Blood Pressure

Hypertension or high blood pressure has been associated with poor cardiovascular health, the risk of heart attacks and other related health conditions. Abnormally low blood pressure however also poses its own adverse effects and so it is important to know the cause of low blood pressure. In this article, we...

mcv blood test

MCV Blood Test: What the Results Tell You About Your Health

“MCV” may be some acronym you might come across in your blood test results. Mean corpuscular volume (MCV) refers to the average volume of red blood cells (RBC). MCV is one of many tests that make up a standard complete blood count. Your mean corpuscular volume is a number which...

rdw blood test

RDW Blood Test: What Red Cell Distribution Width Indicates

The red cell distribution width (RDW) blood test measures the amount of red blood cell variation based on volume and on size. Red blood cells are essential as they help the body carry oxygen from lungs to all points of the body. Measurements of RDW that are beyond the normal...

Metformin Side Effects

Metformin Side Effects

Losing weight and consuming a healthy diet may not be the best solution for managing diabetes, especially if you’re blood sugar is too high. In cases like this, prescription medications are highly advised. One of the medications that are commonly prescribed is Metformin. Learn about the Metformin side effects, its...

foods with vitamin e

Foods with Vitamin E

Vitamins are organic molecules that serve as a source of nutrients for the body. Our body does not normally produce vitamins like Vitamin E. We sometimes get them from fatty food sources. What are Vitamins? Though vitamins are vital in supplying nutrition to the body, these are only needed in...

abdominal aortic aneurysm

Abdominal Aortic Aneurysm: Causes and Prevention

Blood vessels are very important as it transports blood to all parts of the body. Body tissues rely on its functionality by transporting nutrients and oxygen to tissues. The biggest artery in the body is the aorta. This is a tube that supplies blood to the entire body, except the...

Giant cell arteritis

What is Giant Cell Arteritis?

Giant Cell Arteritis is the inflammation of the arteries' linings. This illness mostly affects the arteries of the head particularly the temples. Because of this, giant cell arteritis is sometimes called temporal arteritis. Symptoms of Giant Cell Arteritis The most common symptoms of giant cell arteritis, are headaches and tenderness....

benefits of kava root

Kava Root: Benefits and Side Effects

Do you know if Kava Root is good for you? Kava Roots have a variety of uses and a lot of people say that is has many benefits. But it’s most common use is the fact that it’s a relaxant. People often take Kava Roots to induce a mild state...