benefits of vitamin e

Benefits of Vitamin E

Vitamin E is not a single vitamin. It is the shared name of eight compounds, which are fat-soluble vitamins with antioxidant properties. Antioxidants protect cells from damage by fighting off free radicals that can come from different things, such as direct sunlight, air pollution, tobacco smoke, and other external sources....

cranberry juice detox

What is Cranberry Juice Detox?

What is cranberry juice detox? Cranberry juice contains a lot of nutrients. As a matter of fact, cranberries have more antioxidant content than many other fruits and vegetables, including red grapes, strawberries, spinach, and broccoli. Moreover, a cup of cranberry juice contains vitamin B1, vitamin B2, vitamin B3, vitamin B6,...

liver function tests

Types of Liver Function Tests

What are liver function tests? These tests are also called liver chemistries. These tests determine the condition of your liver. It can give you an overall information about your liver by measuring the levels of nutrients and ions in the blood. The test is not that necessary but it is...

Probiotics for Women

Best Probiotics for Women

What are probiotics? Bacteria may sound worse for some because what link with the word is the images of infection and illnesses. However, not all bacteria are bad. There are living microorganisms in our body that are necessary and therefore are good bacteria. For instance, the good bacteria living in...

foods high in iron

Top 11 Foods High in Iron

With today’s hectic lifestyle and busy work schedule, people are finding ways to improve their overall health and wellness by taking supplements such as different food items and drinks that can help people and individuals achieve their health goals. The right amount of vitamins and minerals is important to ensure...

cat scratch fever

Cat Scratch Fever: Causes, Symptoms, and Diagnosis

Cats are sure adorable. Starting with their cute little ears, fluffy paws, and long tail, all cats are lovable. Let’s add up their playful nature as well. They are so funny when they try to catch a light, and they are so sweet when they sit on your lap. Cats...

ketones in urine

Ketones in Urine: What Do Ketone Levels in Urine Indicate?

Ketones, which show up in blood and urine, can be measured through a urine test. If ketone levels are high, this may indicate the presence of a condition called diabetic ketoacidosis (DKA). Diabetic ketoacidosis is a serious complication of diabetes. Leaving it untreated can be deadly. Testing ketones in urine...

bicuspid aortic valve

What is Bicuspid Aortic Valve?

Aorta is an artery that is responsible for bringing oxygen from your heart to the other parts of your body. The aortic valve, on the other hand, is the valve in between the aorta and the heart. It has three leaflets, or cusps, that works for the regulation of blood...

liver cleanse

How to Do a Proper Liver Cleanse

The liver is one of our largest organs—weighing an average of 3 pounds. It is located on the upper abdomen area and lower diaphragm. It is an important organ responsible for producing an alkaline element called bile that aide’s digestion process. Bile breaks down nutrients to chemicals and distributed to...

headache

Common Causes of Headache

Headaches can affect anyone regardless of gender, age and race. They can indicate emotional distress or stress and may just be results of medical conditions such as depression, anxiety, high blood pressure or migraine. They can make things really uncomfortable, uneasy and harder for everyone. Read on and find out...