The secondary follicle is one of the components of the reproductive system you should know about. It’s part of the system that includes ovarian follicles. The system works very efficiently until a woman’s mid-30s. There’s still a chance she could become afterward but the chances are lower. So it’s important to know how various factors like age affect the ovarian follicles. These are important issues to determine your chance of getting pregnant and how you can take steps to increase the likelihood during middle age. Various elements prepare the body for pregnancy. This includes egg collection and other factors. It’s critical to know how the process works so you can increase your chance of getting pregnant if that’s your goal.
It all starts with knowing what the ovarian follicle is. This is a round structure that’s located in the ovaries. They contain an egg and a follicle inside that releases the egg during the ovulation process. Hormones are also given off in the process. It’s critical to know the basics of the follicles to understand the general process. It can help to give you the best chance of getting pregnant during the menstrual cycle if it’s your goal.
What Are Ovarian Follicles?
This is a critical issue to take up about the female reproductive system. In the menstrual cycle typically one follicle grows that has one egg. It becomes larger until it breaks during ovulation. This results in one egg getting released.
This typically happens about 14 days after the start of the menstrual cycle. However, it’s not an exact science and sometimes this happens at different intervals. It’s critical to be aware that sometimes there are variances. Several factors can affect the timing.
In most cases, all follicles release one egg. However, it’s a difficult story about whether an egg can maintain good quality so it can be fertilized. This is a critical issue to consider.
The number of follicles a woman has is based on various factors. They include her age, overall health, and daily lifestyle. That said, if a woman has more follicles this doesn’t always mean there’s a greater chance of fertilization. The egg’s quality is important in several women who have fewer follicles.
Such women can still have successful conceiving with artificial fertilization. That’s due to egg quality. This is a key issue that determines success rates in terms of fertilization.
The number and quality of eggs are affected by various factors like age, health, and lifestyle. As woman ages, fertility drops greatly. In fact, by mid-40s the chance of becoming pregnant is quite slim.
Various factors affect female fertility. They include the follicle count and egg quality. They’re both critical issues to consider.
A fertility specialist can determine the state of fertility by egg quality. The reason is follicles have immature eggs. They develop/grow until their follicle has an ideal size. They’re then released during the process of ovulation. If you have several follicles then you can release more eggs.
Growth of Secondary Follicle
The secondary follicles different from the primary follicle due to their appearance. There’s a gap of fluid that makes the difference. This affects how hormones are produced. It’s important to know the basics of this situation to better understand ovarian follicles.
During a critical phase involved in the process of fertilization one follicle develops first. The egg divides into two parts. The main follicle gives off a substance that breaks down tissue. This tissue is required to hold cells together.
Then cells are located in the outer region contract. This causes the follicle to break. When that happens the egg is released into the woman’s fallopian tube. It can then be fertilized during the menstrual cycle.
Then cells that produced the ovarian follicle are converted into cells that become part of a structure that makes female hormones following ovulation. The hormones then help the uterus get ready for pregnancy. This is done by the inner lining becoming thicker. That provides nutrients for the embryo.
In the case, that pregnancy doesn’t happen following around 12 days the cells die. The structure then is inactive. The hormones that are secreted triggers menstruation. The uterus’s extra lining is discharged. Then the ovarian cycle starts again.
There are certain health conditions to watch out for during this entire process. They include a condition known as PCOS and ovarian cancer. It’s critical to get tested for these conditions to check whether or not there are signs that you might have them.
Ovarian is especially critical. If you’ve been diagnosed then you’ll need immediate medical treatment. This will help to contain cancer and help to prevent it from spreading to other body parts. This can be a hassle and a situation you’ll likely want to avoid.
Top Tips to Boost Fertility Naturally
Studies show that women who consume 1+ serving of dairy (full fat) daily lower their risk of infertility by over 25%. The reason is dairy fat can help ovaries to work better. So it’s a good idea to consume more milk, yogurt, and cheese. This can also provide other health benefits through more calcium and Vitamin D.
It’s critical to relax during the day for several physical/mental/emotional benefits. This is critical also in terms of increasing your chance of conceiving. Studies show that stress can hurt a female’s fertility. It can also affect a male’s sex drive. So both genders can benefit from taking it easy during the day.
TAKE A MULTIVITAMIN
Keep in mind this should only add to your overall diet. It’s best to get most of your nutrients from real food. However, several studies show that conception is more likely among women who take a prenatal vitamin.
SPEND TIME OUTDOORS
This should be limited and make sure to wear sunscreen. However, studies show sunlight is also an excellent source of Vitamin D. They also show that it can help to boost levels of female hormones, including estrogen and progesterone. They control the menstrual cycle and make conceiving more likely.
If you’re going to spend a good amount of time outdoors make sure to wear SPF 30+ sunscreen. This will help to provide enough protection from the sun’s UV rays. If you wear a weaker sunscreen it will be less likely.
This can involve physical activity like office, gym, home, and yard work. This is a step that everyone should be doing anyway to stay physically active. Studies show that doing moderate exercise can make women 3x more likely to conceive versus those who sit all day for the growth of the secondary follicle.