What are probiotics?
Bacteria may sound worse for some because what link with the word is the images of infection and illnesses. However, not all bacteria are bad. There are living microorganisms in our body that are necessary and therefore are good bacteria. For instance, the good bacteria living in our gut are necessary and therefore require to strengthen and develop.
If you do not know, billions of bacteria live in your body. These bacteria are known as strains; the good one can be added to our body through food intake. Food such as buttermilk, yogurt, and certain supplements can add good bacteria in the body.
Probiotics are supplements which contain good bacteria. Consuming it is vital in improving gut health as well as the overall health.
What benefits do probiotics have?
In the modern day, women are not simply good for household chores. Several women in our days handle both family and a career, and that’s just the beginning of the fact that they are amazing. However, the demanding routine that women face makes them forget their own health.
This is where probiotics come in. Probiotics supplements are vital, first, for gut improvement. But the improving the gut health is the beginning or path to develop the overall health of a woman. For instance, probiotic supplements can assist in urinary tract infections (UTI) and vaginal health.
What are some of the best probiotics for women?
Probiotics have different types depending on what kind of benefits you do want to get. For instance, probiotics for women may vary depending on the condition they were in. There are women’s health issues that can be solved through probiotics consumption. However, these probiotics cannot simply be found inside the kitchen but through supplement alone.
So, another problem arises with that note is choosing the best probiotics that will suit you or your needs. And to help you with what probiotic supplement to choose, here are some recommendations of the best probiotics for women.
1. Hyperbiotics Pro-Women Probiotics
Keeping the gut flora is vital as most of the immune system is in the gut. Thus, with the aid of Hyperbiotics Pro-Women Probiotics, the number of good bacteria in your stomach increase. This increase will result in positive digestive health as well as immune health.
Additionally, the supplement is made from non-synthetic cranberry extract and D-Mannose, which emphasize that it helps with the women urinary function.
How does it help with the urinary function? It helps by keeping the foreign substances at bay, preventing it to attach to the urinary tract wall. Thus, it is a healthy substitute to sugary cranberry which assists with urinary tract health.
To sum it up, Hperbiotics Pro-Women Probiotics are best for urinary issues.
In terms of pros, the customers testify that it is helpful in decreasing symptoms of certain urinary conditions such as IBS or UTI. They also prove that it will lessen your restroom visit, and even lessen the discomfort when you urinate. The bowel movement was as well shown development.
The downside, perhaps, that the supplement has is the experience of some customers with cramping and vomiting.
2. Garden of Life – RAW Probiotics for Women
This supplement is considered one of the best probiotics supplements for women based on a 2019 review. Reviewers have seen the supplement to be effective in improving vaginal health as well as the digestive system. It is because, pack with the supplement are the gut-friendly nutrients.
For instance, Lactobacillus acidophilus and Bifidobacterium are both good for digestive health. Fortunately, these two are included in the supplement. Thus, the supplement promotes digestive function, bowel movement, and nutrient absorption. Additionally, the supplement has the ability to break down casein and lactose because of the other gut-friendly prebiotics as well as vitamins and minerals included in it.
Aside from promoting digestive health, the supplement also improves the overall vaginal health as well as the thyroid and immune system.
Many supplements have pros and cons, and the Garden of Life RAW Probiotics for Women is not excluded.
Certain women review that the supplement causes their lower abdominal to cramp. In addition to that, it causes stomach discomfort which takes time to get used to.
The good news is, the supplement is so popular for its efficiency as well as for its solid price point, making the users recommend it to others.
3. 1MC Complete Probiotics Platinum
This supplement is considered as the cream of the crop. It is popular for its potent use and zero side effect. Let’s elaborate that further.
Through consistent use, 1MC Complete Probiotics Platinum will provide healthy digestive health by bringing 51 billion live cultures to your gut. Included in these live cultures are the 11 probiotic strains.
The capsule, which is released recently, is made based on vegetables. It intends to fight back the stomach acid, helping the probiotics at the same time to reach the digestive system safely. Once the probiotics reach the intestines, it will refill your gut microbiome with lots of good bacteria.
Additionally, the supplement contains NutraFlora Prebiotic Fiber which strengthens the healthy bacteria. The healthy bacteria, in return, maintain the strength and development of your stomach probiotic strains: lactobacilli and bifidobacteria.
Growing and lasting for longer period inside your stomach is now possible for the probiotics through the consumption of 1MC Complete Probiotics Platinum. This is because of the prebiotics that comes with it. The prebiotic resist the development of bad bacteria and at the same time promote good bacteria growth.
So much for what the supplement can do. But what do the customers say about it?
The product, for instance, is quite expensive. However, customers responded positively despite the high price. They say that it is worth it since it is very potent with digestive issues. It provides relief with ulcerative colitis with the regular consumption of the supplement. Aside from that, the product relieves gas and bloating and is easy to add to the daily routine. Lastly, customers were glad that it is gluten-free.
As for the downside, the product was found free from any of it, making it a crowd favorite.